Pillow Top Mattress And Back Pain

In other instances a very hard mattress topper can also be to blame.

Pillow top mattress and back pain.

A good mattress is important enough when you don t suffer from back pain. Which means you ll have to strike a balance and get a medium firm mattress topper which gives just the right amount of support and comfort to relieve pressure points. Pillow top mattress toppers often use feather and or fiber fill. People struggling with back pain find the saatva mattress to offer a compelling mix of contouring and springiness because of the double layer of coils and a foam filled pillow top.

Placing a pillow under the pelvis and lower abdomen should help to reduce strain on the spine and prevent the back from sinking into the mattress. Back pain is a common issue that afflicts a large portion of the population. Pillow top mattresses overall are at least two times more likely than non pillow top mattresses to have problems with durability off gassing and heat retention. Adding the right mattress topper for back pain is one of the best ways to ease back pain and in this article we discuss some of our favorite products that could help.

The saatva s support core is made with thick 13 gauge bonnell coils that have a perimeter of high density foam. However since they do not usually provide much in the way of support or pressure relief they may not be ideal for back pain sufferers. Sleeping without a pillow under the head is ideal for stomach sleepers but if necessary a small pillow can be used. Relieve back pain and improve sleep with these top rated mattresses for a bad back based on testing and user reviews including casper purple saatva puffy and nectar.

Luckily there are potential solutions to explore. The mattress expert on 11 02 2017 back pain danican waterproof mattress protector latex latex latex toppers mattress protectors mattress topper pain serta simmons beautyrest simmons beautyrest silver vytex dunlop latex. Generally a soft mattress topper or soft mattress is often the culprit for lower back pain. If your back pain is there when you first wake up but you can stretch to get rid of it within 15 30 minutes then that is a major sign that your mattress is doing more harm than good.

Also if you find yourself waking up more frequently or are tossing and turning trying to get to sleep then that should also be a sign. Tops that include memory foam tend to have above average back pain relief potential and conforming ability.